vegan Archives – Christine Bailey

Sustainable Diets and Plant Based Eating

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It’s a new year! If you’re contemplating your goals for 2022 why not make some changes that have a lasting impact on both your health and the environment.

Protein & Exercise - What You Need to Know

amino acids,athletes,exercise,fitness,high protein,protein,protein powder,runners,vegan,workout

Whether you’re seasoned runner, gym goer or like to exercise regularly, to reap the benefits make sure you consume sufficient protein.

Delicious ways with Cauliflower

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Don't shun the humble cauliflower - it's a fabulous healthy and versatile vegetable.

Healthy Vegan Baking - gluten free, dairy free and egg free

Baking,baking tips,chia seed,coconut oil,cooking,dairy free,egg free,egg replacer,flaxseed,gluten free,go lean vegan,vegan

My new book Go Lean Vegan is a fabulous gluten free vegan diet book with loads of great healthy recipes.

Vegan? How to get enough protein

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If you’re thinking about ditching the meat and dairy and turning vegan the most common question you might be asked is ‘where do you get your protein?’ While it's true that it may require a bit more attention, there is no reason why you can’t get

The magical new egg replacer: Aquafaba

aquafaba,chickpea,cookies,egg free,egg replacer,vegan

There is much talk about this fabulous vegan egg replacer known as aquafaba.