A step-by-step program that includes everything you need to successfully complete our 21 day cleanse & weight loss programme.
Are you fed up with starting diets only to find you don’t lose weight? Our 21 day detox programme has been tried and tested to work – you will not only lose weight and improve body composition but you will address some of the underlying reasons for weight gain.
You can start the programme at any time or complete the course with us when we run the programme at set times during the year. The programme includes a day to day meal plan to follow, supplements to support detoxification and weight loss plus you’ll find additional recipes, hints and tips and nutritional advice via our website and facebook page christinebaileykitchen.
Having plenty of healthy, great-tasting food options is crucial to your program’s success. We’ve created a recipe guide to give you many choices to meet your preferences. Whether you follow a vegetarian or vegan diet or paleo – there are options provided for you. Make use of our facebook page to help you stay on track and get support and encouragement. We can also help answer a question or provide clarification as you follow the programme
2 x Metabolic protein and vitamin / mineral powder – 2 tubs to provide you with sufficient for the 21 day programme – designed to support body composition and detox the body – rice based protein powder vanilla flavour
1 x Fat burning supplement – to support metabolism
1 x Glucose supporting supplement – to help curb your appetite and cravings while balancing blood sugar.
21 DAY MEAL PLANNER & GUIDELINES – to help you stick to the plan
RECIPES – including vegetarian, vegan and paleo options – easy to make and taste delicious. All recipes provided are grain free / gluten free and dairy free
MEDICAL SYMPTOMS QUESTIONNAIRE to help you track your progress
Additional recipes are available on our website and posted on facebook too
Note: the programme is a gluten free with vegan / vegetarian recipe options available. Use of the detox shake is included as your breakfast and snack options to maximise success (rice based, vanilla flavour)