The Ultimate Way to Kick Start Your Health – JUICING!!
How many mornings have you woken up feeling sluggish, bloated and overweight? Are you tired of calorie-counting, low-GI or low-carb diets. Have you lost the motivation to tone up and lose weight? It’s all too easy to reach for a breakfast full of sugar and fat, as well as additives and preservatives … and then grab a similar lunch and dinner.
Flick through the pages of this book, though, and you’ll discover a super-effective Juice Diet – follow this and you’ll see the weight just drop off, as well as noticing fantastic improvements to the way you look and the way you feel. You’ll find more than 100 mouth-watering juices and smoothies – along with light snacks and meals – divided into chapters on Juice Blitz (weekend plans), Juice Week (a week-long plan) and Juicing for Life (juices to integrate into your daily life).
You can also try the Beauty Juices, Energy Juices and Immunity Juices, too. Each juice bursts with vibrant, natural flavours and is power-packed with nutrients, and in each chapter you’ll find all the information you need to map out your juice diet plan so that it’s blissfully stress-free.
The Juice Diet offers an easy and delicious way to achieve your body’s true potential.
Check out the review by Good Housekeeping here
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