The essential recipe book for any student – whether you are gluten free or not!.
If you’re living away from home for the first time, learning to cook nourishing, budget friendly meals is a must. While the occasional ready meal or takeaway may seem like a good idea at the start of term, a diet based around processed foods is likely to leave you feeling sick, tired and out of pocket. And if you’re following a gluten free diet it’s not always easy to simply grab food at the student canteen. What you need are recipes that are cheap, gluten free, quick to make and nutritious. This ebook will show you how.
In this book you will find a delicious selection of recipes to suit every occasion. Whether you are looking for quick and easy breakfast and lunch options, family favourites, crowd pleasers, desserts and healthy treats, this book has it all. The recipes focus on keeping dishes healthy and nourishing without compromising on taste. All are gluten free and suitable for a tight budget. There is also information on how to save money, savvy cooking and nutrition tips and how to balance the plate keeping it healthy and nourishing.
Written by award winning Nutritionist and Coeliac Chef of The Year Christine Bailey who is an expert in cooking for allergies, particularly gluten free cooking and have developed these recipes in response to requests from her own gluten free son as he was going to University. These recipes are nourishing, delicious and budget focused.