Are you looking for a way of eating to:
• Provide more energy and tackle fatigue?
• Control hypoglycaemia and cravings?
• Lose weight and keep it off?
• Combat chronic illness and reduce inflammation?
• Improve cardiovascular health?
• Improve gastrointestinal health?
If so then this E Book is for you.
The Paleo Slim Programme is an incredibly powerful way of eating to combat chronic disease, excess weight, inflammation, autoimmune conditions as well as promoting health and vitality for life.
The Paleo diet is not just another diet. It is a lifestyle; a change in the way you eat and live. It is also a personalised plan designed to find the foods that make you healthy and energised. Try the Paleo programme for 30 days and see how good you look and feel. I have produced this new E book to accompany one to one nutritional consultations to help you achieve your health goals. But due to demand you can now purchase the recipe book here and get all my fabulous recipes, meal plans and tips.
This pdf ebook contains over 40 tried and tested recipes – breakfasts such as quick and easy smoothies, paleo granola and muffins, egg dishes and more. Lunch and dinner options including nourishing soups and stews, warm and cold salads as well as treats and delicious snack foods.
Why not start the day with baked eggs in prosciutto or quick and easy paleo bread? Then savour my seared raspberry duck or cumin steaks with salsa for lunch and a comforting meatloaf or gingered beef stew for dinner. The book also includes treats such as pecan pumpkin tart, maca lemon ice bars and chocolate cookies. It also includes tips for following the Paleo style of eating – what to include and what to avoid plus menu suggestions to help you plan your week. Delicious, simple recipes suitable for the whole family that can help you shift that excess weight and feel more energised.
This is an ebook and is provided as a PDF by email after purchase.
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