Roasted Garlic Tomato Soup

A wonderful warming soup for the cooler months. The addition of garlic and chilli helps support circulation and immune health so this is a great dish to ward off colds and flu.

Celeriac & Apple Soup

Celeriac is a great winter vegetable for soups and combines beautifully with apples and onions in this recipe.

Indian Spiced Red Lentil & Vegetable Soup

Soups are an easy way to cram more anti-inflammatory ingredients.

Chunky Minestrone Soup

This hearty, chunky soup is packed with an array of nutrient-rich vegetables – perfect for when you crave comforting, warming foods.

Roasted Red Pepper Tortilla Soup

A warming, hearty vegan tortilla soup. Simple to prepare and deliciously rich and creamy.

Yellow Split Pea Chowder

This is a super easy filling soup recipe. Rich and creamy you can add other vegetables to this chowder if you wish.

Thai Chicken Soup

A light yet creamy and comforting soup and super speedy to make.

Chipotle Avocado Lime Dip

I love this mildly spiced dip. Ideal spread on crackers or paleo breads but equally delicious served with vegetable sticks or used to top meat or fish dishes.

Nourishing Bone Broth

This is an absolute staple recipe for supporting your health - particularly if you suffer with any autoimmune disease, digestive problems or have recently taken medications like antibiotics which can compromise the gut lining.

Creamy Cauliflower Chilli Soup

A delicious creamy, dairy free soup soothing and warming with a little spicy kick from the addition of garlic and chilli.

Broccoli, Fennel and Pear Soup

This is beautiful, light yet creamy tasting soup. Perfect for detox days.

Roasted Butternut Squash & Ginger Soup with Hemp Sprinkle

Roasting the vegetables adds a wonderful sweet caramelised flavour to this soup and makes it incredibly simple.

Creamy Red Pepper Soup With Macadamia Pesto

This is a speedy antioxidant packed soup.  An excellent source of carotenoids, lycopene and vitamins C and E.

Raw Apple and Butternut Squash Soup

Its Thanksgiving! for my fantastic Amercian friends I have a lovely healthy dish for you.