Paleo Apple Cinnamon Doughnuts

Baked in the oven these delicious little doughnuts are gluten free and paleo. Packed with flavour the addition of apple puree helps provide natural sweetness and keeps them wonderfully moist. I used xylitol to keep the sugar content low. Coconut sugar or erythritol could also be used. To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

Chocolate Protein Granola

Naturally sweet with only the addition of a banana this delicious indulgent tasting chocolate granola is packed with protein. Perfect for grab and go breakfast options and children will love this (so much healthier than coco pops!). Store this in an airtight container for a couple of weeks. You can use this as a healthy … Read more To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

3 Dessert Hummus Recipes you'll love

Dessert Hummus is completely different from regular savoury hummus - there is no garlic for a start!! These are delicious as dips, spreads or could even be used for cake frosting.

Gluten Free Hob Nobs

Based on the traditional digestive biscuit these have a lovely nutty flavour and the additional of gluten free oats provides plenty of texture and fibre.

Vegan Apple Blondie Bread

This is a delicious moist gluten free apple bread with vegan white chocolate chips for an indulgent taste.

Gluten Free Chocolate Doughnuts

A delicious, low sugar recipe. Using erythritol is a great way to keep the sugar content low without compromising on taste. You could use xylitol as an alternative if wished. I like to add a scoop of protein powder to the mix but you could use cocoa powder instead. I used a mini doughnut tin … Read more To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

Chocolate Coated Lemon Protein Bars

A delicious easy to make protein bar that tastes as good as shop bought versions. Without added syrups or sugars this has a subtle lemon flavour and topped with a layer of chocolate makes it feel really indulgent. Ideal as a breakfast on the go, snack or post workout treat. To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

Smashed Chickpea Sandwich

A delicious protein packed filling for rolls and sandwiches. We like to lightly toast slices of gluten free bread before filling with lettuce and the smashed chickpea. You can also use this recipe as a salad served with additional leafy greens. To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

Vegan Buckwheat Bread

This gluten free bread is so easy to make and is much higher in protein thanks to the addition of buckwheat and seeds.

Flourless Vegan Mug Cake

This is an amazing mug cake recipe with just a handful of ingredients. Simply blend everything together to form a thick batter then microwave for 1-2 minutes. Delicious served with coconut yogurt. To access this content, you must purchase Our 21 Day Programme and Lean & Nourish Club or Our 21 Day Programme and Lean & Nourish Club – Regular.

Gluten Free Foccacia

This is one of my favourite gluten free breads and it is really simple to make.

Scrambled Chickpeas with Lime & Spinach

This is such a simple savoury breakfast option that can be made in minutes.

Instant Protein Cereal Pots

You will love these delicioud protein packed cereal pots.

Salted Vinegar and Onion Kale Chips

Crunchy kale crisps make a tremendously healthy snack and make an ideal alternative to conventional processed snack foods and crisps.

Digestive Seed Mix

Want an effective way to tackle digestive discomforts?  Then make up your own digestive seed mix to snack on.

Pickled Red Onions

A super simple quick pickled recipe that makes a wonderful addition to meat and fish dishes or for topping over salads.

Peanut butter cookies

A delicious gluten free cookie that takes minutes to prepare.

Gluten Free Soda Bread

Bread that can be made in less than an hour this gluten free bread recipe is ideal for an easy carb option for soups and stews.

Vegan Lemon Bars

Tangy and light, these vegan lemon bars make a delicious dessert particularly when served with coconut yogurt or vegan ice cream.

Rice Paper Rolls with Dipping Sauce

Rice paper rolls are a perfect allergy free finger food and ideal for children.

Spicy Cauliflower Bites

This recipe is so easy to make and a really healthy snack for children too.

Raw Apple Carrot Cake

A light, raw cake using lucuma and raw cacao to create a delicious sweet caramel flavour.

Almond Poppy Seed Rolls - Paleo

Struggling to find a good paleo bread recipe?  Try these delicious almond flour poppy seed rolls.

Grain Free Gingerbread Cookies

We have loads of family traditions at Christmas - mainly centred around baking and cooking together.

Colostrum Gut Healthy Fudge

A delicious nourishing chocolate fudge. The addition of colostrum makes it perfect for support gut health, immune function and intestinal permeability as well as adding a delicious creamy taste.

Chocolate Chip Protein Cookies

These delicious protein and gluten free cookies are so simple to make.

Mincemeat Cake Bars

If you're looking for an alternative to mince pies then try these cake bars.

Paleo Chocolate Mug Cake

This is a fabulous speedy recipe - ideal when you fancy a sweet treat.

Vegan Mayo with Aquafaba

If you need a nut or soy free mayo this is the perfect vegan option.

Gluten Free Sun-dried Tomato & Olive Muffins

This is a delicious gluten free muffin and perfect for packed lunches or a healthy snack.

Vegan Banana Oat Flapjacks

Naturally sweetened with bananas these oat bars are so much healthier than shop bought cereal bars.

Vegan Chocolate Sandwich Cookies

Who doesn't love a cookie?  These sandwich cookies are filled with a delicious peanut butter cream which is so simple to make.

Vegan Raspberry Brownies

A wonderful moist and fruity brownie. Really simple to make - the addition of fresh raspberries is optional - you could use dried cherries instead if wished.

Gluten Free Flatbread

This is a super easy recipe with minimal ingredients. These are delicious topped with garlic herb butter.

Banana Vegan French Toast

A simple naturally sweet breakfast option lightly spiced with cinnamon for a delicious comfort breakfast.

Vegan Cranberry Cookies

Perfect as a healthy sweet treat these creamy cookies are low in sugar and packed with flavour.

Sweet Moroccan Butterbean Dip

I love this recipe - super easy to make and a great alternative to hummus.

Chocolate Coated Peanut Protein Bars

These chocolate coated raw bars are perfect after a workout.

Paleo Molasses Ginger Cookies

These warming lightly spiced cookies are perfect when energy levels are low.

Protein Cookie Dough Bites

These are fabulous protein packed little bites. Ideal as a healthy snack and a great post workout recovery fuel.

Vegan Chocolate Orange Pots

This is a delicious rich chocolate dessert. Using the orange naturally sweetens this recipe without the need for syrups.

Paleo Tropical Granola

Making your own granola is really simple and this is a fabulous grain free option.

Protein Paleo Oreos

This is a healthy paleo version of oreo cookies.  The addition of protein powder also gives these a great protein boost for an ideal post workout snack.

Vegan Lemon & Poppy Seed Muffins

These are light and tangy muffins - perfect as a tea time treat or quick grab and go breakfast option.

Gluten Free Bara Brith

I love this traditional fruit loaf. This recipe is my healthier gluten free version which I pack with superberries and keep the sugar to a minimum.

Cumin & Coriander Gluten Free Flatbreads

Lightly spiced Middle Eastern Flatbreads are simple and easy to make and delicious served with dips, tagines and curries.

Vegan Chocolate Chip Banana Muffins

A delicious moist vegan muffin that is perfect as a healthy snack or breakfast option.

Chocolate Protein Fudge Bars

Delicious creamy freezer chocolate protein bars. These are perfect for a post workout snack or healthy pick me up treat.

Gluten free Ginger Cookies

These delicious little nuggets are packed with ginger flavour with the addition of both ground ginger and fresh grated root ginger The addition of molasses gives these cookies a wonderful richness similar to gingerbread.

Lime Green Beauty Shake

Green Smoothies are so versatile and a great way to cram in more greens into your diet.

Creamy Nutty Fudge

I love making healthier versions of traditional treats. This creamy fudge I created for a low carb / ketogenic course I was running.

Peanut Butter Protein Balls

These little protein bites contain just four ingredients and super simple to prepare.

Pickled Herbed Mushrooms

Pickling food is a traditional way to preserve food but it also imparts an amazing flavour to a whole array of vegetables.

Gluten Free Breakfast Cereal Bars

Looking for a quick and easy breakfast option or something for a pick me up snack?  These delicious gluten free cereal bars are so much healthier than shop bought brands and taste amazing.

Gluten Free Strawberry Oat Slices

These fabulous gluten free oat bars are without any added sugars or syrups.

Chocolate Maca Protein Fudge

This is always a big hit with the boys. A lovely creamy tasting fudge with additional protein powder and maca to support adrenal health.

Vegan Protein Seeded Bread

This gluten free bread is so easy to make and is much higher in protein thanks to the addition of quinoa and seeds.

Immune Boosting Bliss Balls

Want to perk up flagging energy levels, support your immune system? Then try these Immune boosting bliss balls.

Lion's Mane Cacao Shake

I am a big fan of Lion's Mane Mushroom Powder. The studies on this medicinal mushroom are quite remarkable particularly for brain health and nervous system support.

Vegan Cashew Nut Cheese

Making your own vegan cheese is surprisingly easy and takes little time.

Apple Cinnamon Nut Bread

A grain free, protein packed speedy bread. Sweet and creamy this is delicious served warm from the oven.

Protein Carrot Cake Bars

This is an easy traybake recipe - paleo, gluten free and low in sugar.

Gluten Free Muesli Passionfruit Muffins

A wonderful breakfast muffin packed with passion fruit and coconut to create a delicious tropical treat.

Anti-inflammatory Golden Blend

This vibrant, zingy juice is packed with antioxidants and anti-inflammatory nutrients making it ideal for supporting your immune health, lowering inflammation in the body and boosting recovery after exercise.

Gluten Free & Dairy Free Parkin

This traditional Yorkshire recipe is delicious served during the winter months and was typically a treat for Bonfire night.

Gluten Free Puff Pastry

Don't be afraid to make your own gluten free pastry - it is surprisingly easy to make and with my recipes you will get a great result each time.

Spicy Chickpea Sandwich Spread

A perfect vegan spread which makes a great alternative to hummus and other dips that are commonly available.

Gluten Free Sausage Rolls

This is a great budget recipe making use of sausage meat and homemade

Peanut Butter Oat Smoothie

A perfect breakfast in a glass.  This indulgent tasting shake is rich and satisfying – the gluten free oats provide plenty of fibre to help balance blood sugar while the protein powder and healthy fats will keep you feeling fuller for longer.

5-Ingredient Protein Banana Bars

Got a few ripe bananas to use up? Try this simple - 5 ingredient protein packed gluten free slice.

Protein Chocolate Pudding

A wonderful indulgent tasting chocolate pudding which is perfect after a workout but also ideal if you want an energising breakfast or healthy snack.

Vegan & Paleo Protein Chocolate Chip Cookies

This is a fabulous vegan cookie recipe and perfect for back to school after school treats or lunch boxes.

No Bake Mango Chocolate Oat Slices

I love these gorgeous sweet bars. Using dried mango to naturally sweeten the oat layer they are perfect for a pre or post workout snack.

Matcha Green Tea Bread

A delicious Paleo, Gluten free bread packed with antioxidants thanks to the addition of

Gluten Free Vegan Berry & Chocolate Chip Muffins

I love this recipe. One of my boys reacts to eggs and as we are gluten free I needed to come up with options everyone could enjoy.

Creating Your Own Smoothie Bowl

Smoothie bowls seem to be really popular at the moment and when made well are a great healthy way to start the day.

Strawberry Protein Chocolate Hearts

Craving Chocolate?  Why not make up a batch of these delicious homemade protein chocolates.

Creamy Mushrooms on Toast

This is a fabulous light lunch or breakfast option. You can keep this vegan and instead of bacon you can use 1/2 can of cannellini mushrooms to provide additional protein.

Vegan Chocolate Dough Balls

These are scrummy little protein balls of goodness!  Such a simple recipe and the variations are endless.

Mixed Seeded Crackers

I love these crackers - protein packed and a great source of healthy fats.

Gluten Free Chocolate Gingerbread

This is a favourite at home especially around Christmas and if you're not a fan of fruit cake then try making this as an alternative.

Matcha Chocolate Protein Bites

If you're looking for a healthy protein snack these are perfect little bites.

Chipotle Avocado Lime Dip

I love this mildly spiced dip. Ideal spread on crackers or paleo breads but equally delicious served with vegetable sticks or used to top meat or fish dishes.

Roasted Red Pepper and Tomato Pesto

This is a wonderful healthy spread - ideally for topping onto oat cakes, gluten free or paleo breads.

Protein Carrot Bars

I love this protein bar. I have experimented with a range of great protein powders to change the flavours slightly.

Collagen Chocolate Bounty Balls

If you love bounty bars and all things coconut then you'll love these delicious bites.

Chocolate Coated Lemon Cashew Bars

I love this no bake recipe. So simple to make and protein rich thanks to the addition of cashew nuts and cashew nut butter.

Gluten & Dairy Free Hot Cross Muffins

My children love hot cross buns so every year we always make up a big batch.

No Sugar Raspberry Chia Jam

If you have lots of raspberries you need to use up try this fabulous, healthy jam recipe.

Gluten Free Ham and Tomato Pinwheels

These are tasty little breads are great for children and make a wonderful dairy free snack or party food.

Homemade Coconut Yogurt

This is an easy recipe to make your own coconut yogurt. I thicken mine with a little agar agar flakes which makes it set when you chill it in the fridge.

Almond Waffles with Berry Compote

A delicious gluten and dairy free waffle perfect as a breakfast treat or dessert.

Roasted Red Pepper & Tomato Dip

A creamy protein packed spread delicious spread on our seeded crackers or used as a dip with vegetable sticks.

Paleo Chocolate Coated Biscuits

I love baking with my children.  But rather than sugar laden biscuits we will make a batch of paleo cookies.

Chocolate Bark with Crystallised Ginger

I love Christmas.  I particular I love spending time with my boys making homemade sweets and chocolates.

Gut Healing Gummies

This has got to be the easiest way to help heal your gut!  If you're struggling getting bone broth into your diet regularly then try this option.

Chocolate Paleo Bread

This is a great paleo bread recipe. Ideal for those times when you crave carbs and perfect for breakfast, lunches and snacks.

Roasted Red Pepper and Walnut Dip

Creamy and full of flavour this simple healthy dip is gluten and dairy free.