Wilted Kale, Pear and Pumpkin Seed Salad

This is a fabulous kale salad.   By massaging in the avocado and lemon juice the kale 'wilts' and softens.

Persimmon, Walnut and Pomegranate Salad

Nothing is more refreshing than a bowl of crisp lettuce leaves tossed with a punchy dressing.

Buckwheat Noodle Salad with Tamari Sesame Dressing

A delicious cold noodle salad with a tangy tamari - lime dressing.

Leftovers Nori Sushi Bowl

A great dish for using up leftovers in the fridge.You could use hot smoked salmon, smoked salmon instead of poached salmon. This dish is packed with healthy omega 3 and monounsaturated fats, vitamin E, minerals and plant antioxidants. For a vegan option replace the salmon for canned beans or toasted chickpeas . To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular or Lean & Nourish 21 day Programme & Access to Member Resources.

Chaat Masala Lentils with Roasted Potatoes

A fabulous vegan dish, lightly spiced and topped with a creamy tamarind dressing you can serve this hot or cold.

Roasted Harissa Broccoli & Chickpea Salad

This is one of my favourite simple suppers, substantial enough on its own although you could serve this as a vegetable side if wished.  It is also delicious cold so ideal for making a big batch and making use of leftovers the following day for lunch. Roasting broccoli really creates a wonderful sweeter and richer … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular or Lean & Nourish 21 day Programme & Access to Member Resources.

Sweet potato, rocket and butterbean salad

I love warm salads – they are so comforting and feel more substantial as a meal. This dish can actually be served warm or cold and makes ideal leftover lunches if you want to cook in bulk. The pesto dressing is a simple cheats dressing using some prepared shop bought vegan pesto but it is … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular or Lean & Nourish 21 day Programme & Access to Member Resources.

Sherry & Olive Oil Vinaigrette

This dressing is wonderful on bitter greens but I also like it drizzled over cooked vegetables and beans and lentil dishes.

Detox Salad with Supergreen Dressing

A light and nourishing salad - easy to throw together and delicious tossed with the creamy supergreen dressing.

Antipasti Salad

This type of salad is basically a selection of prepared veggies toss in a delicious balsamic / red wine vinaigrette.

Roasted Vegetable Salad With Tofu & Chickpeas

A wonderful Summer Salad: Griddled vegetables tossed with a red wine & balsamic vinegar dressing for a light satisfying meal. The addition of tofu and chickpeas provides plenty of protein in this vegan salad. The recipe includes a dressing which will make more than you need for this salad but it will keep in the … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular or Lean & Nourish 21 day Programme & Access to Member Resources.

Citrus, Prawn & Avocado Salad

You can assemble this salad in about 15 minutes making it perfect for days when you don’t really feel like cooking. You can use ready cooked prawns or buy a bag of raw prawns and pan fry them with a little spice. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular or Lean & Nourish 21 day Programme & Access to Member Resources.

Fennel & Radish Salad with Tahini Lemon Dressing

A light Summery salad packed with fresh flavours. The peppery rocket leaves and radish are a perfect match with the creamy tahini dressing and the anise flavour of fennel.

Chicory, Fennel And Mixed Leaf Salad With Lemon Sesame Dressing

Bitter greens such as chicory are a great addition to any salad as they help stimulate digestive secretions.

Mexican Taco Chicken Salad with Avocado Dressing

A crunchy chicken salad that's fresh, healthy and packed with colourful vegetables.

Mixed Mushroom Salad With a Soy And Ginger Dressing

I think mushrooms are one of my favourite vegetables particularly exotic mushrooms like shittake.

Mixed Salad with Pineapple Dressing

The wonderful sweet  and tangy flavours of the dressing is guaranteed to liven up any salad.

Pickled Red Onions

A super simple quick pickled recipe that makes a wonderful addition to meat and fish dishes or for topping over salads.

Brussels Sprouts Salad with Pomegranate & Walnuts

This is a fabulous festive recipe even if you're not a fan of Brussels Sprouts.

Roasted Cauliflower with Tahini Dressing

This is a perfect side dish or light lunch. Roasting cauliflower really enriches its flavour and sweetness particularly when tossed with spices.

Mango Salad with Thai Dressing

This is an incredibly simple salad but is jazzed up with a delicious Thai style dressing.

Roasted Carrot, Lentil salad with Tahini Dressing

This is the perfect fuss free vegan salad. Delicious hot or cold you could also serve this as a side dish if wished.

Sweet Chilli Cucumber Salad

This is a simple, delicious refreshing salad which is a perfect accompanient to Asian cooked meats and fish.

Detox Paleo Tabbouleh with Preserved Lemon

A lovely light detox recipe.  Using cauliflower instead of grains keeps this wonderfully light and refreshing and paleo friendly.

Spicy Chickpea Sandwich Spread

A perfect vegan spread which makes a great alternative to hummus and other dips that are commonly available.

Vegan Waldorf Salad

This is such a simple salad - rich and creamy and perfect for summer salad days.

Prawn & Crab Salad with Sea Vegetables and Saffron Aioli

I run a range of popular functional nutrition cookery courses and one of our recent courses focused on Adrenal & Thyroid Health.