Tofu, Veggie Noodles with Peanut Dressing

A nourishing low carb bowl of goodness! Pan fried chunks of tofu with a colourful selection of vegetables, courgette and carrot noodles tossed in a delicious peanut sauce.

Vegan Miso Carbonara

This is a vegan version of the popular creamy pasta dish but dairy free and egg free.

One Pot Chicken with Salsa Verde

I love one pot meals - super easy to throw together and you can use up whatever leftover vegetables you have in the fridge.

Chicken Dumpling Soup

A fabulous one pot meal, simple to create and lovely and comforting for an evening meal.

Creamy Chicken One Pot

I am a big fan of one pots - simple to prepare without loads of washing up either.

Baked Gingerbread Oatmeal

A wonderful warming breakfast option and one that you can prepare ahead of time too.

Vegan Aubergine Bake

This delicious creamy bake is the perfect prepare ahead meal and ideal healthy comfort food.

Creamy Spanish Chicken

A simple one pot chicken dish which is dairy free thanks to the additional of coconut milk.

Roasted Harissa Broccoli & Chickpea Salad

This is one of my favourite simple suppers, substantial enough on its own although you could serve this as a vegetable side if wished.

Gambian Style Peanut Stew

A delicious rich and creamy peanut stew is lightly spiced and packed with fibre and protein to keep you energised.

Vegan Tempeh Bolognese

This hearty vegan dish is packed with protein thanks to the addition of tempeh and the red lentil pasta is a great way to up the fibre too.

Bean Taco Bake

This delicious vegan dish is so simple to make - after a quick saute it is all piled into a roasting dish and baked in the oven! I love this combination of beans and veggies with taco spices.

Lentil & Vegetable Curry

A simple one pot dish packed with flavour and an easy way to cram in plenty of vegetables.

Tofu Veggie Fried Rice

A super easy recipe to make and ideal for using up leftover cooked vegetables in the fridge too.

One Pot Butterbean, Kale and New Potato Stew

I love one pot meals and this one can be cooked either on the stove or in the oven for a fuss free meal.

Thai Curry Sweet Potato Soup

Creamy and super easy to make, this sweet potato is a perfect winter warming soup.

Raw Apple and Butternut Squash Soup

Its Thanksgiving! for my fantastic Amercian friends I have a lovely healthy dish for you.