Nutrition Archives - Christine Bailey

Does your sex drive need a boost? Simple tweaks to the diet together with specific nutritional support could help boost your libido.

Collagen supplements seem to be everywhere - you'll find them in skin creams, body lotions, powders, capsules and even snack bars.

We all want to keep our immune system in top shape particularly over the winter months.

Race day has arrived. After all that hard training and preparation make sure you get your nutrition right.

Combat the itch for good with nutritional intervention and healing foods.

Whatever your age, we all need to keep our brain in peak working condition.

The ultimate comfort food, chocolate is one of the most craved foods in the world.