I love making healthier versions of traditional treats. This creamy fudge I created for a low carb / ketogenic course I was running.
A fabulous speedy protein salad which can be served warm or cold.
This is a great recipe which can be adapted for other vegetables too.
This delicious salad recipe is taken from my book
I love warm salads - healthy yet they feel substantial and filling.
Light chicken patties spiked with ginger and garlic and accompanied by a sweet, tangy salsa.
Roasting the vegetables adds a wonderful sweet caramelised flavour to this soup and makes it incredibly simple.
I run a range of popular functional nutrition cookery courses and one of our recent courses focused on Adrenal & Thyroid Health.
I love this recipe - it is taken from my new book