Nootropics: The ultimate brain food?
Do you feel like your brain needs a bit of a mental boost but don’t want to overdo it with stimulants? Enter the world of nootropics or cognitive enhancers. These are the latest health hack people are trying to improve their productivity and boost mental performance. Of course there are many factors that can affect … Read more To access this post, you must purchase Lean & Nourish Membership & 21 day Kick Start Programme, 4 Week Menopause Program (and access to Lean & Nourish Club) or Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club).