Berry Kefir Smoothie

Smoothies are a great way to sneak in extra vegetables and fruit in the diet.

Gluten Free Strawberry Oat Slices

These fabulous gluten free oat bars are without any added sugars or syrups.

Sweet Chilli Cucumber Salad

This is a simple, delicious refreshing salad which is a perfect accompanient to Asian cooked meats and fish.

Lemon Green Cleanser

The perfect green juice for beginners - light and refreshing you can vary the greens according to taste.

Paleo Seeded Bread

I love this bread. It's ideal as a sandwich loaf and is wonderfully light and easy to slice.

Collagen Chocolate Bounty Balls

If you love bounty bars and all things coconut then you'll love these delicious bites.

Slow Roasted Lamb with Pomegranate Glaze

Slow cooked, melt in the mouth lamb with a delicious Moroccan glaze makes a wonderful easy Sunday lunch dish.

Homemade Tomato Ketchup

Forget shop bought sugary options - this is a fabulous and easy tomato ketchup recipe.

Sticky Chicken

This is a wonderful recipe for adults and children. You can use thighs, drumsticks, wings or chicken breasts.

Pancetta Wrapped Fish

This is such an easy paleo fish recipe. Delicious with white fish like firm cod but equally good with salmon fillets.

Homemade Coconut Yogurt

This is an easy recipe to make your own coconut yogurt. I thicken mine with a little agar agar flakes which makes it set when you chill it in the fridge.

Gut Healing Gummies

This has got to be the easiest way to help heal your gut!  If you're struggling getting bone broth into your diet regularly then try this option.

Pumpkin Paleo Granola

This delicious paleo granola is perfect for a comforting Autumn breakfast but equally delicious as a snack post workout.

Bircher Superfood Muesli

My kids love gluten free muesli. Quick and simple to prepare I find soaking the grains overnight can create a wonderfully creamy, easy to digest option.

Paleo Lemon Bar

This scrummy lemon bar is sweet and tangy. The base is made with almond flour and almond nut butter to made a shortbread style base.

Digestive Seed Mix

Want an effective way to tackle digestive discomforts?  Then make up your own digestive seed mix to snack on.

Sweet Potato Chocolate Ice Cream

This is such an easy recipe and so delicious. With just a handful of ingredients it takes no time to create.

Chocolate Paleo Bread

This is a great paleo bread recipe. Ideal for those times when you crave carbs and perfect for breakfast, lunches and snacks.

Chia Berry Jam

With the berry season upon us this is the perfect time to make your own healthy jam.