I love spices. Not only are they fabulous at livening up a meal but they have numerous health benefits too.
A super easy recipe to create with minimal washing up. The Cod fillets are quickly pan fried and then roasted in the oven with a crumb.
This is a delicious one pot dish, easy to assemble and ideal when time is short.
This delicious salad recipe is taken from my book
Succulent prawns flavoured with garlic and chilli and served with a tangy tomato chutney makes a delicious energising dish.
This is such an easy paleo fish recipe. Delicious with white fish like firm cod but equally good with salmon fillets.
Crunchy tangy fritters accompanied with a wonderful sweet dipping sauce makes this a quick and easy lunch or dinner dish.
I run a range of popular functional nutrition cookery courses and one of our recent courses focused on Adrenal & Thyroid Health.
A great alternative to rice – minced cauliflower! This is a delicious recipe and very versatile.