Back to School Health Tips

Start the new school term with healthy, happy kids.

Creating a Healthy Mocktail

Want a delicious drink without the booze?  It’s easy to create your own healthy alcohol-free mocktail, perfect for celebrations and alfresco eating.

Magnesium – The Essential Mineral for Athletes

Are you looking to boost your performance, gain that competitive edge and improve recovery? Don’t overlook the critically essential mineral magnesium - even small shortfalls in magnesium intake can inhibit athletic performance.

Protein & Exercise – What You Need to Know

Whether you’re seasoned runner, gym goer or like to exercise regularly, to reap the benefits make sure you consume sufficient protein.

JOIN OUR FREE 3 DAY DETOX JUICE & SMOOTHIE PROGRAMME

Want to give your body a makeover from the inside out?  Then join our FREE 3 day Juice & Smoothie Programme starting Friday 27th July - Sunday 29th July.