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How to keep healthy during isolation

The Covid-19 pandemic has resulted in a massive change in social behaviour. Staying indoors without physical contact with friends and wider family members can create stress and anxiety. Our ‘normal’ routines have been derailed and there is no sign as yet that this will change in the short term. While there is a temptation to … Read more

OUR LIVE FACEBOOK COOKERY DEMOS ARE BACK!!

  Times are difficult for many of us at present. Whether you are in self isolation or concerned about keeping yourself and your family healthy over the next few months we are here to support you. We have already run our immune supporting cookery demo. This Saturday 28th March at 10am UK time we are … Read more

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Christine is an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 18 years of experience.

Advanced Nutrition

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